We start a new week on The Love Project and this week the theme is Gratefulness.
Assignment 11: Be consciously aware of the people in your life each day who help you and thank them, either with a heart-felt 'thank you,' or by following up with an email, a card, or some other token of thanks. If you write a blog post or comment, let me know, and I'll feature you on Website Wednesday.
We hear often that gratefulness is a key to happiness. Many people keep "grateful journals," ending the day reminding themselves of things they are grateful for.
This week the Happiness Inside Book Club is talking about a book 365 Thank Yous. I don't have the book yet, but it's on my list of books to read. It's about a man who's life changed when he wrote a thank you card each day for a year to the people in his life.
Along those same lines, my friend Sonja Knaisch, just started Project Give Thanks. This is a project which will support breast cancer survivors with card art. Sonja, a breast cancer survivor herself, speaks of the gratefulness she felt from the support of so many people as she was going through her treatments.
Every day, we interact with people who are helping us... checking us out at the grocery store, (I'm referring to the people at the cash register... not the ones who are noticing how sexy we are.. but I'm grateful for those people, too.) Friends support us with a call or email... someone gives us a nice comment on a blog or Facebook. There are so many ways we help one another. Take the time to let people know you appreciate them. Thank them!